1685087213 Pack your bags for a stay in the islands | HennikerLions

Pack your bags for a stay in the islands

Do you want to get away from the hustle and bustle of big cities and recharge your batteries in a peaceful place? Fly to Reunion Island or the Seychelles. According to many tourists, these islands are filled with great tourist attractions that will give you new and beautiful experiences. The islands, the ideal destination to […]

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1687248084 The best French destinations for canoeing and kayaking | HennikerLions

The best French destinations for canoeing and kayaking

Canoeing is an exciting activity that allows you to recharge your batteries and enjoy unique experiences depending on where you practice it. In France there are dream destinations to practice this water sport in a friendly environment. They offer itineraries for different canoeist profiles and offer you an exceptional natural environment. Discover the best French […]

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1686904200 How to recover well after a sports session | HennikerLions

How to recover well after a sports session?

After an intense sporting session, it is essential to take the time to recover to allow your body to recover and rebuild itself. However, adequate recovery after physical exertion is often overlooked. However, it plays a crucial role in preventing injuries, enhancing performance and promoting general well-being. Discover here some practical tips to recover well […]

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1685560124 The biggest ever and anticipating SB 58 | HennikerLions

The biggest ever and anticipating SB 58

Everyone knows that the Super Bowl is one of the most watched sporting events in the world every year. But Super Bowl 57 featuring the Chiefs and Eagles was even more special, setting the all-time record for most-watched Super Bowl ever, with 115.1 million viewers tuning in. The game also set the record for the […]

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1685140138 Restrictive diet in athletes | HennikerLions

Restrictive diet in athletes

Have you, a high-level or regular athlete, ever had the idea of ​​limiting your diet with the restrictive diet to be more alert? My name is Magalie Rameaux and I am nutritionist dietitianspecialized in various sectors including nutrition for endurance athletes. My daily life? Meet new patients, whether sporty or not, who are unfortunately exhausted […]

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1685138176 4 essential visits to make in Auvergne | HennikerLions

4 essential visits to make in Auvergne

With a particular nature and geology, Auvergne is an extraordinary mountainous region. It preserves traces of a turbulent geological past. Most of its tourism is centered around discovering its natural riches, including its famous volcanoes, hot springs and lakes. With a central location, it also allows easy access to other regions of France and other […]

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Top 10 best home gym equipment | HennikerLions

Top 10 best home gym equipment

Why run to the gym when you can set up your own workout space at home! Now you can save yourself the tedious trip to the gym and annoying monthly expenses. To get the best results at home you need quality equipment. Here is a list of the top 10 best home exercise equipment. wrist […]

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