Have you, a high-level or regular athlete, ever had the idea of limiting your diet with the restrictive diet to be more alert? My name is Magalie Rameaux and I am nutritionist dietitianspecialized in various sectors including nutrition for endurance athletes. My daily life? Meet new patients, whether sporty or not, who are unfortunately exhausted […]
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With a particular nature and geology, Auvergne is an extraordinary mountainous region. It preserves traces of a turbulent geological past. Most of its tourism is centered around discovering its natural riches, including its famous volcanoes, hot springs and lakes. With a central location, it also allows easy access to other regions of France and other […]
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Why run to the gym when you can set up your own workout space at home! Now you can save yourself the tedious trip to the gym and annoying monthly expenses. To get the best results at home you need quality equipment. Here is a list of the top 10 best home exercise equipment. wrist […]
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NFL preseason games routinely dominate everything else on TV at any given time. From a marketing/branding perspective, it matters. But what about the games themselves? How many regular season hits do you have after finishing the preseason with a winning record? What about the players who rack up the most stats? Will leading the NFL […]
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Wild and beautiful, the Italian region of Sardinia is a slice of paradise and a favorite destination for lovers of beach holidays. It is an island in the Mediterranean and at the same time one of the largest regions of Italy. It has more than 300 beaches, a coastline of several thousand kilometers and a […]
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BMX is considered an extreme sport, the particularity of which is the bike used. It is a sporting discipline thanks to which practitioners offer entertainment to their fans. Find out here the reasons that can motivate a young person to approach BMX, and above all from what age the practice of this sport is possible. […]
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Hey, we can’t be worse than ESPN. Spoke to NFL on Fox host and 3x Super Bowl Champion Marco Schlereth on the eve of the 2022 NFL season and got his input to bring you these predictions. I am proud to say that after writing his name in articles so frequently for many years I […]
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Sri Lanka, formerly Ceylon, stands out as a must-see destination in Asia. The island, nicknamed the pearl of the Indian Ocean, attracts with its paradisiacal landscape and cozy cities (Colombo, Galle, Ella, Mirissa, etc.). Do you want to travel to Sri Lanka? In this article, I introduce you to the essentials of what you need […]
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Joint warm-up is essential for all athletes who want to last over time and have optimal performance. In this article we will look at why to warm up and the different parts of the warm up to do before a workout. What are the benefits of heating? Reduce the risk of injury:The goal is to […]
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So EVERYTIME I post a photo of a Bear defender on Facebook, Steeler fans are talking about 4 Super Bowls…these posts have NOTHING to do with the Super Bowls…they just compliment a player and they start. Why? Can any of you SHOW ME besides winning 4 Super Bowls (which the defense didn’t win…the Steelers also […]
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